Expressive and Exploratory Movement: Pole Dance
Explore freestyle pole & sensual dance to tap into your body’s unique expression and reveal your natural flow in motion
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Expressive and Exploratory Movement: Tai Chi
Discover mindful movement through Tai Chi, connecting breath with gentle flowing motions to enhance balance, awareness, and inner calm
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Functional Movement
Barre-inspired exercise focuses on fun and musically-driven movement with a focus on conditioning & functional strength, along with other fresh movement & mobility offerings
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Meaningful Connection
Our weekend Partner Activities offer new ways to connect. Bond with a partner and meet others in a fun, adult-oriented setting beyond the usual bar scene
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Personal Enrichment
Dive deeper than podcasts: join group explorations, debate cutting-edge research, and challenge yourself in our personal growth program
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