What is an Enrichment Studio?
The Dream of a Space to Inspire and Be Inspired
Our Program Vision
At Jae Studios, we believe in holistic enrichment that nurtures the whole you. Our pillar programs are designed to inspire growth, foster connections, and may help you discover something new. We invite experts in unique and valuable fields to share their knowledge and build their influence through our partnership.
We are still in development. Stay tuned as we continue to shape and grow our offerings and programming.
Expressive and Exploratory Movement
Pole Dance and Sensual Movement
Ever caught yourself swaying to music while cooking, or sliding around on a smooth floor in socks? That’s your body’s natural desire to move and express itself. Now, imagine embracing that instinct in a supportive environment – our pole dancing program is all about encouraging that natural energy.
This exploration includes:
- Discovery of pole dance and your personal movement style
- A judgement-free space to move and express yourself
- Opportunities to tap into your body’s innate strength and capabilities
- The interplay between strength training, fluid motion, and creative expression
Our learning pathway offers:
- Introduction to pole techniques at a comfortable pace
- Insights into how movement can influence your overall well-being
- Connection with a diverse and encouraging community
Pole dancing welcomes everyone – from the curious to the confident, the reserved to the outgoing. It’s for those seeking new ways to move and those wanting to feel more comfortable in their bodies.
No prior dance or fitness experience needed. Your curiosity and willingness to explore are all you need to begin.
Tai Chi
Ever found yourself moving more smoothly after a good stretch, or noticed how much better you feel when you take a moment to breathe? Tai Chi builds on these natural instincts, helping you move with more ease and awareness in everything you do.
This exploration includes:
- Discovery of smooth, flowing movements
- A quiet space to move mindfully
- Ways to build natural strength and balance
- Simple practices for daily life
Our learning pathway offers:
- Gentle introduction to movements at your pace
- Ways to bring calm into your busy day
- Connection with supportive community
Tai Chi welcomes everyone – whether you’re seeking better balance, stress relief, or simply want to move more easily. No experience needed – just bring comfortable clothing and curiosity.
Functional Movement
Functional movement and conditioning focuses on exercises that mirror everyday actions, enhancing strength, balance, and flexibility. This approach helps you move more efficiently and reduce the risk of injury, through barre-inspired movement & similar modalities.
We explore different paths to body awareness and physical development, whether you’re aiming to complement your dance training, improve your everyday movements, or simply connect more deeply with your body. This journey celebrates your body’s innate wisdom and capabilities, while cultivating strength that serves both your daily life and artistic pursuits.
Moving in sync with music fosters a collective sense of rhythm and energy. It boosts mental well-being through endorphin release, while simultaneously improving mobility and agility.
Our classes welcome all skill levels, fostering an environment for individual progression. Our aim is to help you move with increased ease and self-assurance in every aspect of your life.
Purpose Lab: Empowering Your Ambitions
Welcome to Purpose Lab, where we explore innovative approaches to conventional goal-setting and help you align your ambitions with your life’s trajectory. Whether you’re crafting a novel, initiating a venture, or seeking your “what’s next”, we offer a supportive framework to facilitate your journey.
Our program includes:
- Power Circle: Focused 75-minute sessions to enhance productivity and goal progression
- One-on-One Coaching: Personalized guidance to support your development
- Cohort Programs: Collaborative group-based learning experiences (coming soon)
At Purpose Lab, we emphasize the importance of honoring your personal goals. We cultivate an environment that prioritizes your individual aspirations, complemented by focus-enhancing refreshments and carefully curated ambient music.
Join us to explore how recognizing and nurturing your inherent capabilities can be a powerful catalyst in realizing your aspirations.
Meaningful Connection (currently in development)
Welcome to Meaningful Connection, where we explore ways to enrich relationships through shared experiences. We believe that strong, authentic bonds contribute significantly to our well-being and health.
Program plans include:
- Physical Connection Workshops: Partner activities to explore non-verbal communication
- Emotional Understanding Sessions: Guided discussions and communication exercises
- Playful Bonding Activities: From puzzle-building to conversation games
Whether you’re looking to deepen existing relationships or develop new connections, our space provides a supportive environment for exploration and growth.
Join us to discover new perspectives on relating to others. No prior experience necessary – all are welcome to participate with an open mind.
Personal Enrichment (currently in development)
We see ongoing personal growth as a means to enrich your daily experiences. Our program helps you explore, learn, and grow in areas you may not have previously considered, cultivating deeper connections with yourself and others.
Our program offerings may include:
- Mindfulness and Well-being: Meditation, stress management, and more
- Emotional Intelligence: Friendship skills, empathy, and grief support
- Communication: Debate techniques and conflict resolution
- Personal Growth: Self-reflection and overcoming limiting beliefs
- Life Skills: Financial wellness and time management
Participate in regular classes, special events with guest speakers, interactive workshops, and community discussions. Our flexible approach allows you to focus on areas that resonate most with your personal goals.
Join us in a collaborative process of self-discovery and skill development as we explore ways to enhance our daily lives and relationships.